Strong
yet Pretty
An intimate Pilates experience in the heart of Bali. Small classes, expert instructors, and a community that lifts you higher.
200+ happy members
The Solaya Way
Why our members love us
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Intimate by Design
Max 8 members per class. You'll always receive the attention you deserve, never feel lost in a crowd.
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Expert Instructors
Our STOTT and Balanced Body-certified instructors bring years of experience and a deep passion for movement.
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A Sanctuary in Bali
Our studio is thoughtfully designed to be your escape — calm, beautiful, and energising all at once.
Our Classes
Find Your Flow
Fullbody Reg-Matpilates
All Levels · 55 min
A balanced, full-body workout designed to build core strength, improve flexibility, and tone muscles using classic Mat Pilates exercises.
Rp 50.000
Fullbody HOT-Matpilates
Intermediate · 55 min
Turn up the heat! A high-intensity, sweaty Mat Pilates session in a warmed room to boost metabolism, core stability, and cardio endurance.
Rp 60.000
Barre Basics
Beginner · 55 min
A ballet-inspired workout combined with Mat Pilates. High-repetition, low-impact movements to sculpt your legs, glutes, and core.
Rp 35.000
Basic-Lowerbody Matpilates
Beginner · 55 min
Focus on the lower half. Target your glutes, thighs, and hips with specific Mat Pilates moves to sculpt, strengthen, and align.
Rp 35.000
Basic Abscore Matpilates
Beginner · 55 min
A deep core activation workout. Focus on stabilizing and defining the rectus abdominis, obliques, and transverse abdominis.
Rp 35.000
Fullbody Yoga (Reg)
All Levels · 60 min
A classical, flowing yoga practice connecting breath with movement. Find balance, strength, and inner peace.
Rp 35.000
Glutes & Core HOT-Matpilates
Intermediate · 55 min
A targeted burn for your posterior chain and deep core, performed in a heated environment for maximum metabolic boost.
Rp 60.000
Vinsaya Yoga (Reg)
All Levels · 60 min
A beautiful Vinyasa flow linking movement and breath. Energize your mind and body with creative transitions.
Rp 50.000
Our Instructors
Meet Our Instructors
Nat
Certified Instructor
Specializes in HOT Matpilates and intense core conditioning. Passionate, high-energy, and challenging.
Rizka
Certified Instructor
Passionate Barre instructor focused on posture, rhythm, and body alignment. Low-impact, high-results.
Didi
Certified Instructor
Lower-body strength and rehabilitation expert. Encouraging, meticulous, and focused on form.
Avisha
Certified Instructor
Expert in dynamic Matpilates flow and athletic sequencing. Creative, fluid, and core-centric.
Putri
Certified Instructor
Traditional and modern Yoga teacher focused on mindfulness, alignment, and core integration.
Mahda
Certified Instructor
Vinyasa flow guide with a focus on holistic breathing and flowing movements.
Class Schedule
Upcoming Classes
Stories
What our community says
"Solaya completely changed my relationship with my body. The instructors are so attentive and the studio feels like a luxury sanctuary."
Rina Pratiwi
Member since 2024
"The small class size is a game changer. I've tried big studios before but nothing compares to the personal attention here."
Mia Hartono
Regular since 2023
"Barre & Reformer Fusion is my absolute favourite. It's challenging, graceful, and I always leave feeling incredible."
Dewi Kusuma
Member since 2025
Find Us
Visit the Studio
Nestled in Bali, our tiny studio is your sanctuary. Come find us and feel the difference a truly intimate space can make.
Location
Solaya Society — Tiny Studio
Bali, Indonesia
Studio Hours
- Mon – Fri07:00 – 19:00
- Saturday08:00 – 15:00
- SundayClosed
Follow Us
@solayapilates